The Metta Programs website offers many more Insight Dialogue retreats and practice opportunities available in a wide range of countries around the world, as well as online.


A Weekend Introduction to Insight Dialogue – Portland, OR
With Tuere Sala
September 13 and 14, 2o19 (non-residential, evening and one day)
Multnomah Friends Meeting House
4312 SE Stark,
Portland, 97215

A Weekend Introduction to Insight Dialogue – Olympia, WA
With Tuere Sala
September 20 and 21, 2019 (non-residential, evening and one day)
Olympia Friends Meetinghouse
3201 Boston Harbor Rd NE,
Olympia, WA 98506

Five Tenets of a Whole Life Path
October 11-20, 2019 (8 night residential retreat)
Barre Center for Buddhist Studies
Barre, MA USA

Living the Dhamma Every Single Day
December 1, 2019 (Day long)
Buddhist Library & Meditation Center 

90-92 Church Street,
Camperdown, NSW

Living the Six Tenets of a Whole Life
December 5-9, 2019 (4-night residential retreat)
St. Joseph’s Sprituality & Education Centre
Kincumber South, NSW 2251


2020 Month-Long Retreat: Integrated Practice of Insight Dialogue and Vipassana Mediation
February 29-March 29, 2020 (30 night residential retreat)
Bosoord Center
Loenen, The Netherlands

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