The Metta Programs website offers many more Insight Dialogue retreats and practice opportunities available in a wide range of countries around the world, as well as online.


Untangling the Knot at the Heart of Fabricating “Self” and “Other”
September 18-25, 2018 (7 night residential retreat)
Gregory Kramer, Jan Surrey, Rosalie Dores (teaching assistant)
Devon, England
Gaia House

September 29 & 30, 2018
2 day Non-residential Retreat
London, England
London Insight Meditation

The Four Noble Truths: An Insight Dialogue Retreat
October 5-8, 2018 (4 night residential retreat)
Gregory Kramer, Jan Surrey
Springhill, New Hampshire, USA
Wonderwell Mountain Refuge

Untangling All of It—The Personality and the Root Self
October 13-21, 2018 (8 night residential retreat)
Barre, MA USA
Barre Center for Buddhist Studies

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