Insight Dialogue: The Interpersonal Path to Freedom

InsightDialogueCoverAn introduction to the interpersonal meditation practice of Insight Dialogue, this book begins with a relational and social understanding of each of the Four Noble Truths, then offers a thorough exploration of each of the six practice guidelines. It is an excellent starting point for understanding the relational nature of the Buddhist path.

In this pioneering work, Gregory Kramer breaks new ground in applying the Buddha’s teachings to our lives, relationships, and meditative understandings. This book will be of tremendous benefit to all those seeking freedom in their daily lives.
— Joseph Goldstein, author of Insight Meditation and One Dharma


Beautifully written and elegantly structured, Insight Dialogue unpacks and enriches practices for extending and deepening our awareness of social interactions in all their complexity, with all their shadow, pain, and promise, in the service of authentic freedom and the humbling realization of deepest connection.
— Jon Kabat-Zinn, author of Coming to our Senses and Arriving at Your Own Door

Available for Purchase From:

Shambhala | Amazon | Barnes and Noble | IndieBound | Powell’s | Random House

Available Translations:

Mindfulness Relazionale. Insight Dialogue, Meditazione E Libertà (Italian Edition)

Einsichts-Dialog: Weisheit und Mitgefühl durch Meditation im Dialog – eine buddhistische Praxis (German Edition)

Le dialogue conscient: Un chemin interpersonnel vers la liberté (French Edition)

El diálogo en plena conciencia: El sendero interpersonal hacia la liberación (Spanish Edition)

Insight Dialogue (Dutch Edition)

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